The Inner Pttrn Blog
Ancestral Healing, Energy Work, & Conscious Transformation
Inner Pttrn is more than a wellness space— it’s a movement.
We are dedicated to sharing knowledge, reflections, and tools to help you break cycles, reclaim your power, and live in alignment.

The Power of Sacred Rage

From Avoidance to Desire
The Art of Gathering
Immigration Resource Archive
Healing Through the Collective Shadow: A Culturally Informed Approach

Cutting Ties: The Painful Truth of This Journey

Wisdom of the First Nations: The Divine Masculine & Divine Feminine

Lessons from Year 32: What This Year Taught Me About Growth, Grief, and Becoming

Spiritual Hygiene 101: A Starter Guide for Protecting Your Energy

Liberation of the Heart: Cacao & Rose

Welcome to Inner Pttrn: A Journey to Liberation and Authenticity
The journey of Inner Pttrn has been one of healing, letting go, and stepping into alignment. Read about the shift from a physical space to a School for Cycle Breakers, and how failure became my biggest lesson in transformation.