Inner Pttrn Presents
Move your body without judgement
Shake off the stress of the week
Reconnect with your inner child
Heal in community

Ritmo & Reiki is for anyone craving joy, movement, and connection.
It’s not about being a good dancer.
It’s about showing up, moving your body, and remembering how good it feels to play again.
No dance experience or Reiki knowledge required.
Just curiosity and a willingness to try something new.
You’ve been stuck in your head and your body needs to move
You want a space where you can move without thinking about how you look
You want to feel safe enough in your body to fully let go
You want to reconnect with your inner child and actually have fun again
You're excited to be in a room where movement, healing, and community coexist
You're ready for an energy reset that you can feel in your body




To celebrate 3 years of Inner Pttrn, we're bringing you a special Tropicoqueta-inspired edition of Ritmo & Reiki where joy meets grounding, and movement meets stillness.
Date: Saturday, April 18th
Time: 12:00 PM - 2:00 PM
Location: Pearl Studios NYC
500 8th Ave, New York

Move, play, and come back to yourself through a joy-filled Zumba session designed to awaken your inner child. Then transition into Reiki to ground, integrate, and restore your energy.
Date: Saturday, April 25th and May 23rd
Time: 12:00 - 2:00 PM
Location: Medusa Art Studios
18-14 Astoria Bvld, Astoria

Move your body to the sounds of Bad Bunny, Karol G, Daddy Yankee and More. Pure perreo energy followed by Reiki to ground and restore you.
Date: Saturday, May 16
Time: 12:00 PM - 2:00 PM
Location: Ofrenda Yoga Studio
210 E 111th St, New York

Move, play, and come back to yourself through a joy-filled Zumba session designed to awaken your inner child. Then transition into Reiki to ground, integrate, and restore your energy.
Date: Saturday, May 23
Time: 12:00 - 2:00 PM
Location: Medusa Art Studios
18-14 Astoria Blvd, Astoria
More rhythm, more reset ↓

Adriana Domínguez is a Mexican-American movement facilitator, speaker, and community creator. Raised in Tennessee, shaped in Mexico City, and thriving in NYC, she brings a cross-cultural perspective to everything she builds. She’s worked in corporate and tech over a decade and has found movement as a way to balance work and life.
Through Ritmo & Reiki, she loves finding ways that invite women to sweat, reset, and realign by blending rhythm, mindfulness, community and of course shaking ass

Coreen Ruiz is a Reiki practitioner, founder of Inner Pttrn, and the grounding force behind Ritmo & Reiki. Her work centers on helping women slow down, soften, and come back into relationship with themselves.
Through Ritmo & Reiki, she creates spaces to reset and realign blending energy work, mindfulness, and community. Her approach isn’t about fixing you, but helping you feel safe enough to listen, release, and return to yourself.
REASSURE YOUR READER WITH EVERYTHING THEY NEED TO KNOW
Not at all. Ritmo & Reiki isn’t about choreography or getting the steps “right.” It’s about moving your body in whatever way feels good to you. There’s no pressure to perform, just permission to move.
Reiki is a gentle energy healing practice that helps the body relax and energetically reset. During the experience, you’ll be guided through simple moments of grounding and energetic awareness. No experience with Reiki is needed.
Wear whatever makes you feel good in your body.
Some people come dressed cute and ready to dance, others show up in comfy clothes they can move and sweat in.This is a space to show up exactly as you are.
Most people feel that way at first! The space is intentionally designed to be supportive, welcoming, and judgment-free. Once the music starts and everyone begins moving, it becomes a lot easier to relax into it.
You’ll be surrounded by people who came for the same reason - to feel good.

Limited spots available for each session





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